What should I pack for an Antarctica cruise?

Though it can be cold, most Antarctica cruises take place during the southern summer, and temperatures will vary. On a sunny day, it could get up to 2C (that’s 35F). If it’s overcast, you are almost assured of below-freezing temperatures. So packing layers is a smart choice.

A merino base layer is best, with a fleece or midweight base layer. On your legs you can wear ski or snowboard trousers and your cruise ship might provide a bright outer layer such as a parka that is easy to see in the snow. If yours doesn't, bring a warm, water-resistant coat or ski jacket; a hood is useful to block the wind.

Other essentials:

• Knee-high, waterproof boots. Most tour companies will assign you a pair before the first land excursion and you’ll keep them for the whole journey. They are easy to wash before and after you go on shore to keep the continent pristine. Wear with a thick pair of wool socks (pack a few extra pairs).
• Waterproof gloves or mittens. Take a spare pair.
• Scarf or neck gaiter helps when the wind starts to blow, and a warm hat that covers your ears.
• Glacier glasses are top-notch, but goggles or high-quality sunglasses will work, too. A polarised pair can help you spot whales or penguins popping out of the water.
• High SPF sunscreen is a must. Not only are you dealing with the aforementioned glare, but the ozone layer is also thinnest here. Apply before every excursion.
• Everyday clothes for days at sea when you move between the ship’s deck and the inside, layers are good for quickly warming up or stripping off. Shoes with good grip are a must as the decks can get slippery.
• You may want a nice outfit as there is usually a captain’s dinner on the last evening, and anything that doesn’t look like what you’ve been wearing for the past week will be an improvement. However, if you have limited space, no-one is going to judge you.
• Bathing suit if you're brave enough for a polar plunge!
• Camera (obviously!)
• A good pair of binoculars.
• Waterproof bag to keep your small electronics dry.
• Chargers: there are outlets on the ship for charging your small electronics.
• Small backpack or daypack for your on-shore excursions.
• Books, playing cards, games for down time.
• Seasickness medication.