Nepal
The country at the top of the world
With the spectacular Himalayas running down its eastern side, it’s no surprise Nepal is known as the roof of the world. Getting out into these vast panoramas with their immense snowy peaks, flower-strewn meadows and sparkling lakes — while also making time to relax at chilled out Pokhara — is reason enough to visit. But there's far more to Nepal than just mountains and trekking.
Down on the hot lush plains of the Terai, you'll find a brace of magical national parks where rare beasts like one-horned rhino and tiger roam and the trees twitch with birdlife. Your chances of seeing rhino are surprisingly high if you visit in the spring. Then there are the cultural jewels, a scattering of ancient cities stuffed with serene temples, cobbled alleys and hidden squares. In parts of Bhaktapur, Patan and the vibrant capital Kathmandu, it feels like life hasn't changed in generations.
Nepal's best treks
An essential guide to trekking in Nepal
Nepal is not the only Himalayan country, but as the home of Mount Everest and more than half of the planet’s other 8,000m-plus mountains, it is the country most intimately associated with the Himalayas. Nepal was closed to outsiders and most foreign influences for the first half of the 20th century and when the first western mountaineers and trekkers arrived in the 1950s they were enchanted by what they discovered. The country was living in a medieval time warp and even the capital, Kathmandu, was little more than a collection of temples, shrines, palaces, markets and red brick townhouses...read more
14 days
Annapurna & Poon Hill Sunrise Trek
A customisable trek to the Annapurna Sanctuary and Poon Hill
14 days
Forbidden Mustang & Walled City Trek
A trek through Nepal’s restricted Tibetan side
15 days
Manaslu Circuit Trek
A wilder, quieter and more remote trek to see Himalayan giants
-
Kagbeni
... -
Dolpo region
A vast and little known swathe of western Nepal... -
Lo Manthang
... -
Upper Mustang
Shrouded in mystery and completely closed to outsiders until 1992, walking here is as much a cultural experience as a mountain one... -
Langtang Valley
... -
Annapurna region
Home to the Annapurna Circuit, the classic walk of Nepal and one that for many years was hyped as quite simply the single best trek on the planet... -
Everest Base Camp
A trek to Everest base camp is as much a pilgrimage as a straightforward trek, but there’s much more to the region than ‘just’ Mt Everest... -
Kathmandu
... -
Pokhara
... -
Jomsom
... -
Machha Khola
... -
Phakding
... -
Gokyo Lakes
... -
Tengboche Monastery
... -
Kala Patthar
... -
Cho La Pass
... -
Namche Bazaar
... -
Makalu
Isolated villages, forests hung in mosses and orchids, high yak pastures and, finally, the rock and ice wastes around Makalu base camp for some of the most inspiring mountain vistas in Nepal... -
Chitwan National Park
... -
Dharapani
... -
Larkya La Pass
... -
Manaslu region
The worlds eighth-highest mountain, surrounded by steamy lowland valleys and fields of rice slowly giving way to ice coated passes haunted by snow leopards and who knows what else... -
Poon Hill
... -
Machhapuchhare Base Camp
... -
Thasang
... -
Tatopani
... -
Galeshwor
... -
Chisapani
... -
Gul Bhanjyang
... -
Magingoth
... -
Tharepati
... -
Surche Phedi
... -
Lauribina
... -
Thulo Syabru
... -
Lama Hotel
... -
Kanchenjunga
Kanchenjunga is the third highest mountain on Earth and the hike to the base camp of this daunting peak is one of the most exciting treks in... -
Langtang region
Visible from central Kathmandu, Langtang has some of the most accessible trekking in Nepal – if it weren’t for the traffic you could almost walk from your guesthouse straight to the mountains... -
Kyanjin Gompa
... -
Lobuche
... -
Far West region
A landscape of deep, dank forests, sparkling sheets of water, lonely mountains crushed in ice and snow, narrow canyons and ancient villages... -
Dingboche
... -
Syabru Besi
... -
Pheriche
... -
Monjo
... -
Ghorepani
... -
Lukla
... -
Chhomrong
... -
Sinuwa Hill
... -
Deurali
... -
Dovan
... -
Annapurna Sanctuary
... -
Soti Khola
... -
Philim
... -
Machhapucchare Base Camp
... -
Samdo
... -
Namrung
... -
Lho
... -
Deng
... -
Phortse
... -
Ghilin
... -
Samar
... -
Larkya Glacier
... -
Chhusang
... -
Tange
... -
Yara
... -
Lumbini
... -
Pashupatinath
... -
Mount Dhaulagiri
...
Places to go in Nepal
Nepal Tours
The Ultimate Everest Trek
The alternative route to Everest Base Camp
19 daysFrom $1,935| Everest Base Camp, Kathmandu, Gokyo Lakes, Kala Patthar, Cho La Pass, Namche Bazaar | |
|
Custom itinerary, Small group tour, Private guided tour |
|
Adventure, Backpacking, Hiking & Trekking, Active |
Recommended Multi-Day Tours
The Ultimate Everest Trek
The alternative route to Everest Base Camp
19 days From $1,935 per person By Snow Cat Travel| Destinations | Everest Base Camp, Kathmandu, Gokyo Lakes, Kala Patthar, Cho La Pass, Namche Bazaar |
|---|---|
| Activity | Adventure, Backpacking, Hiking & Trekking, Active |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
 Season |
December - May |
For experienced mountain walkers this may be the ultimate alternative route to Everest Base Camp. From the sacred lakes at Gokyo, ascending Gokyo Ri for Everest views, cross the Cho La, then to Lobuche and EBC. Kala Pattar offers classic Everest views before your descent to Lukla. Acclimatisation days allow adjustment to high altitudes. The challenge is well worth it!
 |
Accommodation |
16 nights in teahouses (trekking lodges). Lodging on night 1 and 18 is at the 3* KGH Hotel in Kathmandu. |
|
Guided excursions |
All guides are english-speaking, professionals and fully licensed. |
|
All meals |
Meals in teahouses (trekking lodges) are usually taken in a communal dining area, rather like most Alpine Huts. What’s “on the menu” can depend upon factors like, what is available locally, how remote the teahouse is and even how busy the teahouse is. With limited cooking facilities, a busy teahouse may provide a set menu in order to be able to feed everyone adequately. Please note teahouses may not be able to provide dietary requirements beyond vegetarian options. While meals are included refreshments and snacks aren't, so budget accordingly. For a general idea of the food provided, please see the below guide: Breakfast Lunch Dinner |
|
Ground transfers |
Includes all airport and land transfers and any internal flights in the itinerary. |
Everest Base Camp Trek
The classic route to Everest Base Camp
16 daysFrom $1,625| Everest Base Camp, Kathmandu, Phakding, Kala Patthar, Namche Bazaar, Dingboche | |
|
|
Custom itinerary, Small group tour, Private guided tour |
|
|
Adventure, Backpacking, Hiking & Trekking, Active |
Recommended Multi-Day Tours
Everest Base Camp Trek
The classic route to Everest Base Camp
16 days From $1,625 per person By Snow Cat Travel| Destinations | Everest Base Camp, Kathmandu, Phakding, Kala Patthar, Namche Bazaar, Dingboche |
|---|---|
| Activity | Adventure, Backpacking, Hiking & Trekking, Active |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
| Season |
December - May |
For experienced mountain walkers, this is the classic route to the base of the world's highest mountain. From the Sherpa capital of Namche Bazaar and the villages of Thyangboche and Dingboche to Lobuche and Everest Base Camp. Kala Pattar offers fantastic Everest views before your descent to Lukla. Acclimatisation days allow adjustment to high altitudes. The challenge is well worth it!
|
Accommodation |
13 nights in teahouses (trekking lodges). Lodging on night 1 and 15 is at the 3* KGH Hotel in Kathmandu. |
|
Guided excursions |
All guides are english-speaking, professionals and fully licensed. |
|
All meals |
Meals in teahouses (trekking lodges) are usually taken in a communal dining area, rather like most Alpine Huts. What’s “on the menu” can depend upon factors like, what is available locally, how remote the teahouse is and even how busy the teahouse is. With limited cooking facilities, a busy teahouse may provide a set menu in order to be able to feed everyone adequately. Please note teahouses may not be able to provide dietary requirements beyond vegetarian options. While meals are included refreshments and snacks aren't, so budget accordingly. For a general idea of the food provided, please see the below guide: Breakfast Lunch Dinner |
|
Ground transfers |
Includes all airport and land transfers and any internal flights in the itinerary. |
Annapurna & Poon Hill Sunrise Trek
A customisable trek to the Annapurna Sanctuary and Poon Hill
14 daysFrom $1,350| Annapurna region, Kathmandu, Pokhara, Poon Hill, Machhapuchhare Base Camp | |
|
|
Custom itinerary, Small group tour, Private guided tour |
|
|
Adventure, Hiking & Trekking, Active |
Recommended Multi-Day Tours
Annapurna & Poon Hill Sunrise Trek
A customisable trek to the Annapurna Sanctuary and Poon Hill
14 days From $1,350 per person By Snow Cat Travel| Destinations | Annapurna region, Kathmandu, Pokhara, Poon Hill, Machhapuchhare Base Camp |
|---|---|
| Activity | Adventure, Hiking & Trekking, Active |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
| Season |
September - May |
This adventure combines two classic treks featuring the Annapurna Sanctuary and Poon Hill. From Pokhara you'll trek up through forests to reach Ghorepani, and you’ll join the traditional route up to Annapurna Base Camp via Machhapuchhare Base Camp. This trip can also easily be extended. You’ll return home with beautiful memories of that panorama sunrise.
|
Accommodation |
10 nights in teahouses (trekking lodges). Lodging on night 1 and 13 is at the 3* KGH Hotel in Kathmandu. Lodging on night 12 is the Hotel Karuna in Pokhara. |
|
Guided excursions |
All guides are english-speaking, professionals and fully licensed. |
|
All meals |
Meals in teahouses (trekking lodges) are usually taken in a communal dining area, rather like most Alpine Huts. What’s “on the menu” can depend upon factors like, what is available locally, how remote the teahouse is and even how busy the teahouse is. With limited cooking facilities, a busy teahouse may provide a set menu in order to be able to feed everyone adequately. Please note teahouses may not be able to provide dietary requirements beyond vegetarian options. While meals are included refreshments and snacks aren't, so budget accordingly. For a general idea of the food provided, please see the below guide: Breakfast Lunch Dinner |
|
Ground transfers |
Includes all airport and land transfers and any internal flights in the itinerary. |
Mustang Multisport Adventure
Epic bike, hike and rafting adventure
12 daysFrom $2,890| Upper Mustang, Thasang, Tatopani, Galeshwor | |
|
|
Custom itinerary, Small group tour, Private guided tour |
|
|
Adventure, Backpacking, Hiking & Trekking, Water Sports, Active, Cycling, Nature & Wildlife |
Recommended Multi-Day Tours
Mustang Multisport Adventure
Epic bike, hike and rafting adventure
12 days From $2,890 per person By Snow Cat Travel| Destinations | Upper Mustang, Thasang, Tatopani, Galeshwor |
|---|---|
| Activity | Adventure, Backpacking, Hiking & Trekking, Water Sports, Active, Cycling, Nature & Wildlife |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
| Season |
December - May |
The ultimate two week Nepal adventure holiday through the world's deepest valley, the Kali Gandaki, by bike, raft and on foot. From the Tibetan influenced high, arid, mountain desert of Mustang to sub-tropical jungle in two exciting, varied and enthralling weeks.
|
Accommodation |
All accommodation included. A mix of hotels (3* equivalent), trekking lodges and wild camping while rafting. |
|
All meals |
All meals included, as detailed in the itinerary. For a general idea of the food provided, please see the below guide: Breakfast A typical breakfast will consist of porridge, pancakes, toast, muesli and other cereals, eggs (various ways), tibetan style bread, tsampa etc. Tea and coffee. Lunch Some days this will be at a teahouse, other times it will be a picnic. Dal Bhat lentil curry, fried noodles, noodle soup, rice, Tibetan dumplings, chapatis with a curry sauce, sandwiches. Dinner First Course — Vegetable or noodle soup. Main Course — Dal Bhat, noodles dishes, rice-based dishes, momo’s, chapati, spring rolls, stews, spaghetti, pizza, dhido, potato and buckwheat pancakes, chips. |
|
Guided excursions |
All guides are English-speaking, professionals and fully licensed. |
|
Ground transfers |
Includes all airport collections and ground transfers. |
|
Internal flights |
All internal/domestic flights are included in the price. |
|
Camping equipment |
All rafting safety equipment, tents and other camping equipment is supplied. Sleeping bags are not included, but sleeping bag rental can be arranged on request. |
Forbidden Mustang
A trek through Nepal’s restricted Tibetan side
14 daysFrom $2,235| Lo Manthang, Upper Mustang | |
|
|
Custom itinerary, Small group tour, Private guided tour |
|
|
Adventure, Hiking & Trekking, Active, Culture |
Recommended Multi-Day Tours
Forbidden Mustang
A trek through Nepal’s restricted Tibetan side
14 days From $2,235 per person By Snow Cat Travel| Destinations | Lo Manthang, Upper Mustang |
|---|---|
| Activity | Adventure, Hiking & Trekking, Active, Culture |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
| Season |
January - December |
This trip opens up a different part of Nepal, where foreigners were forbidden for many years, and Mustang remains restricted. It’s for intrepid travellers with good fitness and previous experience at high altitude, to experience Tibetan culture and small villages. See unique rock formations and arid cliffs, as well as the legendary walled Lo Manthang. As Mustang isn’t affected by monsoons, this adventure is possible year-round.
|
Accommodation |
10 nights in teahouses (trekking lodges). Lodging on night 1 and 13 is at the 3* KGH Hotel in Kathmandu. Lodging on night 2 is the Hotel Karuna in Pokhara. |
|
Guided excursions |
All guides are english-speaking, professionals and fully licensed. |
|
All meals |
Meals in teahouses (trekking lodges) are usually taken in a communal dining area, rather like most Alpine Huts. What’s “on the menu” can depend upon factors like, what is available locally, how remote the teahouse is and even how busy the teahouse is. With limited cooking facilities, a busy teahouse may provide a set menu in order to be able to feed everyone adequately. Please note teahouses may not be able to provide dietary requirements beyond vegetarian options. While meals are included refreshments and snacks aren't, so budget accordingly. For a general idea of the food provided, please see the below guide: Breakfast Lunch Dinner |
|
Ground transfers |
Includes all airport and land transfers and any internal flights in the itinerary. |
Manaslu Circuit Trek
A wilder, quieter and more remote trek to see Himalayan giants
15 daysFrom $1,750| Nepal | |
|
|
Custom itinerary, Small group tour, Private guided tour |
|
|
Adventure, Hiking & Trekking, Active |
Recommended Multi-Day Tours
Manaslu Circuit Trek
A wilder, quieter and more remote trek to see Himalayan giants
15 days From $1,750 per person By Snow Cat Travel| Destinations | Nepal |
|---|---|
| Activity | Adventure, Hiking & Trekking, Active |
| Tour Type | Custom itinerary, Small group tour, Private guided tour |
| Physical Level | Strenuous |
| Season |
September - May |
A superb and much quieter circuit trek of an 8000m peak, the Manaslu Circuit is a discerning alternative to the more popular Annapurna Circuit. Being a less busy Nepal trek, many of the trekking lodges are much simpler and more basic by default. Stupendous views of Himalayan giants as well as an opportunity to experience life in isolated villages where the Tibetan culture remains unspoilt. Very much a trek for the walking connoisseur with a very high level of fitness who thrives in a high mountain wilderness and is capable of trekking for several continuous, lengthy, tough days. Don't forget our trekking holidays are tailor-made and whilst this itinerary includes acclimatisation, additional acclimatisation and additional contingency days are highly recommended.
|
Accommodation |
All nights in comfortable hotels or in traditional trekking lodges (teahouses). Hotels are 3* equivalent: simple, comfortable and friendly. Teahouses are traditional Himalayan lodges, they are usually independent and family-run. They are basic but provide welcome shelter, a space to relax with your fellow trekkers, and plenty of delicious, hot food to fuel your next day on the trail. |
|
Guided excursions |
All guides are fully qualified expert mountaineering guides. Max 8 people with guest to guide ratio 1:4 for safety and risk management. Also included: porterage on trek, permits and national park fees. |
|
All meals |
All meals are included while in teahouses. What’s “on the menu” can depend upon factors like, what is available locally, how remote the teahouse is and even how busy the teahouse is. With limited cooking facilities, a busy teahouse may provide a set menu in order to be able to feed everyone adequately. Please note teahouses may not be able to provide dietary requirements beyond vegetarian options. While meals are included, refreshments and snacks aren't, so budget accordingly. Breakfast: A typical breakfast will consist of porridge, pancakes, toast, muesli and other cereals, eggs (various ways), tibetan style bread, tsampa etc. Tea and coffee. Lunch: Some days this will be at a teahouse, other times it will be a picnic such as Dal Bhat lentil curry, fried noodles, noodle soup, rice, Tibetan dumplings, chapatis with a curry sauce, sandwiches. Dinner: First Course — Vegetable or noodle soup. Main Course — Dal Bhat, noodles dishes, rice-based dishes, momo’s, chapati, spring rolls, stews, spaghetti, pizza, dhido, potato and buckwheat pancakes, chips. |
|
Ground transfers |
Includes all airport collections and ground transfers. |
|
Internal flights |
All internal/domestic flights are included in the price. |
|
Camping equipment |
All camping and safety equipment provided (satellite phone, maps, GPS, and medical kit). (Sleeping bag hire (3 or 4 seasons) is not included but can be arranged on request.) |
Nepal Travel Companies
Snow Cat Travel
Group & private tours to Nepal
| Nepal | |
| Custom itinerary, Small group tour, Private guided tour | |
| Adventure, Backpacking, Hiking & Trekking, Active, Nature & Wildlife, Responsible Travel, Conservation |
Third Rock Adventures
Private and tailor-made holidays in the Himalayas
| South Asia | |
| Custom itinerary, Private guided tour | |
| Family, Adventure, Backpacking, Climbing, Hiking & Trekking, Active, Walking, Nature & Wildlife, Photography, Culture, Responsible Travel, Solo Travel |
Travel Max Guide
Day tours and treks in the Himalayas
| Nepal | |
| Custom itinerary, Small group tour, Private guided tour | |
| Adventure, Hiking & Trekking, Active, Nature & Wildlife, Culture, Solo Travel |
Alpine Ramble Treks
Leading Kathmandu-based trekking agency
| Nepal | |
| Custom itinerary, Small group tour, Private guided tour | |
| Adventure, Hiking & Trekking, Active, Nature & Wildlife, Culture, Solo Travel |
Discover Altitude
Climbing, trekking and cultural tours in Nepal
| Nepal | |
| Custom itinerary, Small group tour, Private guided tour | |
| Adventure, Hiking & Trekking, Active, Nature & Wildlife, Culture, Solo Travel |
Responsible Adventures
Boutique treks & tours in the Himalayas
| Nepal | |
| Custom itinerary, Small group tour, Private guided tour | |
| Family, Adventure, Hiking & Trekking, Active, Nature & Wildlife, Culture |
Peak Mountaineering
Mountain training and outdoor adventures
| Europe, North Africa, South Asia | |
| Custom itinerary, Small group tour, Private guided tour | |
| Adventure, Backpacking, Climbing, Hiking & Trekking, Active, Walking, Camping, Cycling, Nature & Wildlife, National Parks, Solo Travel |
Nepal Trekking Routes
Trekking routes across Nepal, Tibet and Bhutan.
| South Asia, East Asia | |
| Custom itinerary, Private guided tour | |
| Luxury, Honeymoon, Family, Adventure, Backpacking, Caving, Climbing, Hiking & Trekking, Navigating, Water Sports, Kayaking, Abseiling, Active, Walking, Camping, Nature & Wildlife, Photography, Birdwatching, National Parks, Culture, Spiritual, Festivals, Cities |
Request a custom itinerary
Get a tailored itinerary from one of our specialist tour operators
Members of
Expert advice
Top tour operators
