Stuart is an award-winning travel journalist and guidebook author who has been visiting and trekking in Nepal for over thirty years. One of the world's leading authorities on Nepal trekking, he is the author of Lonely Planet’s Trekking in Nepal, the Rough Guide to Nepal, the Tibet chapter of the Rough Guide to China and the Bradt guide to Kashmir & Ladakh. He is also regularly published in The Independent, BBC, Time Out, The Telegraph, among many other UK and international publications.
North, beyond the highest Himalayan peaks, is Upper Mustang. This is a high-altitude desert of multi-hued gorges, green oases, fairy-tale gompas, prayer flags and blood red fortified monasteries. This is a land so rich in traditional Tibetan Buddhist culture that it can often feel more classically Tibetan than the modern Chinese region of Tibet itself.
Mustang doesn’t have the same awe-inspiring close-up views of the mountains as many of the other main Nepalese trek areas, and walking here is as much a cultural experience as a mountain one. With classical Tibetan Buddhist culture severely restricted in Tibet itself, Upper Mustang is now one of the best places to see it flourishing. But take note: Traditional life is changing here too, thanks to increased road construction and development.
At a glance
Destinations
Upper Mustang
Activity
Adventure, Hiking & Trekking, Active, Walking, Nature & Wildlife, Culture, Responsible Travel, Slow Travel
Season
May - October
Related Guides

-
Upper Mustang for cultural discovery
...