I am considering a gorilla safari in Rwanda in the first week of October. What is it like in terms of rain? I'm not super fit, is it likely to be very muddy and challenging? Thank you!

If you're tracking in Rwanda at the beginning of October, you may be lucky and not have too much rain. (It's November that is typically the wettest season during the year's late rains).

But to be honest, it can rain any day of the year, particularly in the afternoons. However, with good preparation you can still enjoy visiting the gorillas.

Firstly, make sure you have the right equipment: sturdy walking boots that cover and support your ankle, for example. Locals often prefer wearing gumboots but I prefer the non-slip grip of walking boots. Regardless of the time of year you track, we always recommend wearing layers e.g. thin longsleeve T-shirt, a light pullover fleece, plus a rain jacket. On the day you track, the rangers will assess your fitness level, and allocate you a group to suit you.

You don't need to be mega fit. You will be supported by the rangers and can also hire a porter. Invaluable! This means you don't have to worry about carrying your backpack. Nor do you need to worry about the mud, the weather or the distance since you'll have plenty of hands to literally lift you up, if needs be. You can also borrow, buy or hire a walking stick. Sometimes, someone will grab a piece of bamboo and make you one.

Make use of every bit of help that is offered. It's all part of the fun! I think you'll be fine. Enjoy!