What kind of food should I expect on a trek in Kyrgyzstan?

Shepherds’ yurt camps will typically offer passing visitors tea or fermented horse milk and some small bites but, if trekking solo, you’ll want to carry in your own provisions as much as possible. The major exception is tourist yurt camps, which typically include breakfast and dinner into their pricing schemes.

On an organised trekking tour you'll be well catered for, with three meals a day.