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25 Aug 2023

Kyrgyzstan

How challenging is trekking in Kyrgyzstan? Would you recommend it for, say, a fit & active 60 year old?

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Asked by: A traveller

Stephen Lioy
Answered by: Stephen Lioy

Most of the trekking in Kyrgyzstan is non-technical and requires no real skill. But there’s plenty of elevation gain most days and very little flat walking, so the focus should really be on assessing the ‘fit and active’ criteria in the lead up to a trip.


Stephen Lioy

Stephen Lioy

Stephen is a travel photographer and writer who specialises in trekking and hiking in Kyrgyzstan, Morocco and destinations beyond in Central Asia, the Middle East and North Africa. He writes for Lonely Planet, BBC Travel, Slate, amongst many others.

Stephen Lioy Abhi Shrestha Jude Turner Asel Ismailova

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