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Dolpo caravan
Dolpo Ancient Bon stupa in Saldang village Nepal
Dolpo Pungmo village

A vast and little-known area of western Nepal, Dolpo is a magical region of frozen desert, piercing blue skies and unnamed peaks. There are hidden monasteries stashed with treasures, yak caravans passing along the old salt trade routes to Tibet, high passes where the air is so thin it pierces the lungs, snow leopard tracks and stone walled villages seeming to blend into the mountain slopes.

Here, time is measured by the ripening of crops and the arrival of the first snows. You won’t find any trekking lodges, apple pies or crowded passes, but you will find scenery to make you gasp and people welcoming you with open arms.

There are, however, a few things to remember. Getting there, nearly always by small twin-prop plane, is difficult, expensive and unreliable. Most of the walks are demanding, long and high with no creature comforts and must be undertaken with an organised camping group. Lastly, permits are complicated and expensive to obtain. But if you have the stamina, patience and finances, Dolpo will leave you enchanted.

Hidden gems in Dolpo region

Dolpo region

Dolpo for a challenge

Stuart Butler
Stuart Butler
Place

A vast and little-known area of western Nepal, Dolpo is a magical region of frozen desert, piercing blue skies and unnamed peaks. There are hidden monasteries stashed with treasures, yak caravans passing along the old salt trade routes to Tibet, high passes where the air is so thin it pierces the lungs, snow leopard tracks and stone walled villages seeming to blend into the mountain slopes. Perhaps no other region in Nepal offers such scope for wild adventure as Dolpo. Few foreigners walk the trails here and in many cases there’s still a sense of blazing your own routes — especially when undertaking the epic month-long walk from Dolpo to Jomsom (or Upper Mustang) along the roof of Nepal. Here, time is measured by the ripening of crops and the arrival of the first snows. You won’t find any trekking lodges, apple pies or crowded passes, but you will find scenery to make you gasp and people welcoming you with open arms. There are, however, a few things to remember. Getting there, nearly always by small twin-prop plane, is difficult, expensive and unreliable. Most of the walks are demanding, long and high with no creature comforts and must be undertaken with an organised camping group. Lastly, permits are complicated and expensive to obtain. But if you have the stamina, patience and finances, Dolpo will leave you enchanted. Among my favourite highlights in the Dolpo region are Phoksundo Lake, Nepal’s most beautiful lake and the valley of Do Tarap where time really seems to have stood still.

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Dolpo region

Dolpo to Jomsom or Upper Mustang

Stuart Butler
Stuart Butler
Experience

You want adventure? Here it is: The epic three to four-week long Dolpo to Jomsom or Upper Mustang trek. Starting from the airstrip at Juphal head north to Phoksundo Lake (you can also go via Do Tarap), over the Sehu La (5,160m) to Shey Gompa and then east, up and over several massive 5,000m-plus passes, through desolate high-altitude desert. The only other people you’ll meet will be the occasional herder with his flocks, or a yak caravan and trader returning from Tibet. There are one or two tiny villages along the way. Almost completely cut off from the rest of the world, this is a fascinating insight into old Tibetan culture.There’s no set route and any company offering this trek will largely create their own. Make sure they have guides who know the area. The route to Jomsom takes you into the shadow of mighty Dhaulagiri and is the slightly shorter walk (three weeks all in). It also doesn’t require quite as many restricted area permits, which makes it a little cheaper. The more rewarding route though would take you up along the border of Tibet to Lo Manthang in Upper Mustang, and from there back down to Jomsom. Allow a month for this walk. You will need the Inner Dolpo and the Upper Mustang permits.This trek is a true expedition and should not be attempted by inexperienced trekkers.

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Dolpo region

Phoksundo Lake

Stuart Butler
Stuart Butler
Experience

This short and sweet trek follows the Suli Gaad river through pristine forest to the beautiful Phoksundo Lake. It is 4.8km long, 1.8km wide and, at over 600m deep, the deepest lake in Nepal. Being a national park, it is rich in wildlife. Many of the villages here follow the ancient Bön religion, and villagers and the monks at the monasteries will be happy to explain how it differs from Buddhism. The trek to the lake is a short one — five to six days on a straight there and back route. But there are plenty of opportunities to combine this trek with others. The two most popular are either over to the Do Tarap valley or, if you can afford the expensive restricted area permit, up to the legendary Shey Gompa.

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Dolpo region

Upper Dolpo trek

HorizonGuides
Experience

The Upper Dolpo Trek is a challenging route which takes about 25 to 30 days to complete, beginning and ending in Juphal, a small town in Nepal’s little-visited Dolpo region. The route is considered demanding due to its long duration, high altitude, and demanding terrain. On the way you will cover steep ascents, descents, and cross high passes, requiring good physical fitness, acclimatisation and previous trekking experience. Exploring the Dolpo region, you will visit the Shey Phoksundo National Park which features a turquoise lake, waterfall and ancient monastery perched on the hillside. You will also cross high mountain passes and visit remote villages, like Dho Tarap. The national park is also home to plenty of wildlife like blue sheep, musk deer, Himalayan Marmot and Himalayan Tahr.

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Dolpo region travel companies

South Asia

Travel Max Guide

Day tours and treks in the Himalayas
Nepal

Alpine Ramble Treks

Leading Kathmandu-based trekking agency
South Asia, Southeast Asia

Red Lantern Journeys

Culture, culinary, and adventure tours in Asia
Nepal

Amigo Treks & Expeditions

Leading Kathmandu-based trekking agency
South Asia, East Asia

Nepal Footprint Holiday

Locally-owned Kathmandu trekking company
South Asia

Apex Asia Holidays

Adventures to Nepal & Bhutan
Nepal

Green Society Adventure

Top rated Nepal specialist
Nepal

Nepal Vision Treks & Expeditions

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