• Distance: Approximately 71 miles (114 km)
• Duration: Four to six days
• Start and end point: Lowtown to St. Mullins
• Difficulty: Easy to moderate

The Barrow Way is a delightful 71-mile trail that can be completed in four to six days, depending on your pace. It runs from Lowtown in County Kildare to St. Mullins in County Carlow. This long-distance walking and cycling route follows the picturesque path of the River Barrow.

With its gentle terrain and well-marked signposts, the Barrow Way is suitable for both beginners and experienced hikers. Along the way, you'll be enchanted by the serene countryside, charming villages, and lush woodlands that line the riverbanks.

Keep an eye out for ancient monastic sites, like the ruins of Graiguenamanagh Abbey, and the historic Leighlinbridge.

Planning for the Barrow Way is relatively straightforward. There are accommodations available in the towns and villages along the route, ranging from guesthouses to bed and breakfasts.